Sunday, April 22, 2012

2012 Resolution - #7 Workout regularly

2012 RESOLUTION
 
#7 - Workout regularly
 
 
Getting rid of excessive weight is not that important rather maintaining the newer form of the body is the actual thing. A lot of people tend to lose weight quite quickly but fail to maintain their body figure somehow. 
 
The most common mistake which people make is that they start doing very exhaustive physical workouts from the first day of the new year and as a result, they just give up after a week or so. The best way is to go slowly but sturdily so that you can continue this throughout the year. 
 
Consistency is the key in getting rid of excessive weight and maintaining the body figure.
 
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