2012 RESOLUTION
#7 - Workout regularly
Getting rid of excessive weight is not that important rather
maintaining the newer form of the body is the actual thing. A lot of
people tend to lose weight quite quickly but fail to maintain their body
figure somehow.
The most common mistake which people make is that they
start doing very exhaustive physical workouts from the first day of the
new year and as a result, they just give up after a week or so. The best
way is to go slowly but sturdily so that you can continue this
throughout the year.
Consistency is the key in getting rid of excessive
weight and maintaining the body figure.
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