About

PerfectLeanBody.com is a free fitness webpage focused on exercises that makes your body fit, lean and almost perfect.

Nobody and nothing is perfect in this world, with my workout routines and diet tips you get as close to perfect as possible.

Workouts are simple, effective and can be provided wherever you are - at home, in the gym, in the office.

You deserve perfect body, you deserve to be happy.

Benefits of Perfectleanbody`s workouts:

• can be performed wherever you are, at home, in the office, outside or in the gym
• are bodyweight exercises, no equipment needed
• everybody can follow Perfectleanbody`s workouts, it is for all fitness levels (beginners or advanced)
• modifications for beginners
• simplicity, effectiveness, free of charge
• exercises are fun, never boring 

About Pavla

I was born in the Czech republic, currently work as a personal trainer and group fitness instructor in a very well known gym in the United States.

I am Turbokickbox, Spinning and ACE certified and have been involved in fitness since I was a teenager.

My goal is to help others losing weight, tone and build muscle, increase strength and achieve a lean body making them more fit and happy with the results.

I focus on exercises that makes your body lean, fit and as close to perfect for your body-type.

 

Little talk about my life, my experiences and passion for fitness

 

Follow me on facebook, twitter, pinterest.

There you will not miss any new workout routines or diet tips. Click "like" on Perfectleanbody facebook page and you always be informed about my latest exercise routines and tips.

If you have a questions or comments please feel free to ask perfectleanbody@gmail.com.

Enjoy Perfectleanbody`s workouts and fit tips!

 

 

Join me:

http://www.facebook.com/Perfectleanbody

http://www.twitter.com/Perfectleanbody

http://www.pinterest.com/Perfectleanbody

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Notice:

Neither Pavla or anyone associated with Perfectleanbody.com will be responsible for any injury sustained while exercising at your home, gym or elsewhere. Consult a doctor before starting any exercise program..