Saturday, April 28, 2012

Perfect Glutes And Thighs Workout & Get Rid Of Cellulite

PERFECT GLUTES AND THIGHS WORKOUT
&
GET RID OF CELLULITE

Cellulite bothers almost everybody, all ages. We can fight against cellulite with smart exercises and smart diet.
This workout routine is excellent for strengthening your lower body and getting rid of cellulite.
  1. squats, 50 reps
  2. plie position and lift both heels up and down, 50 reps
  3. plie position, heels are up all the time, keep pulsing down and up, 50 reps
  4. squat plie, 50 reps
  5. squat and alternate leg side, 50 reps


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