PERFECT GLUTES AND THIGHS WORKOUT
&
GET RID OF CELLULITE
Cellulite bothers almost everybody, all ages. We can fight against cellulite with smart exercises and smart diet.
This workout routine is excellent for strengthening your lower body and getting rid of cellulite.
- squats, 50 reps
- plie position and lift both heels up and down, 50 reps
- plie position, heels are up all the time, keep pulsing down and up, 50 reps
- squat plie, 50 reps
- squat and alternate leg side, 50 reps
Join me:
http://www.facebook.com/Perfectleanbody
http://www.pinterest.com/Perfectleanbody
http://www.twitter.com/Perfectleanbody
0 comments:
Post a Comment