BODYWORK #4

Hello guys,

Get the results you want with bodywork workout.

What is bodywork? It is great low impact form of training 30min long. Tone your muscles, improve posture, balance and strength with lightweight dumbbell.

Part I is excellent total body workout and in part II I am focusing mostly on legs, glutes and abs.

Get the results you want and workout with me!

Let`s get in great shape with me!

Pavla




BODYWORK #4, PART I

BODYWORK #4, PART II



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